Services

What type of session do I need??

 

​For those unaccustomed to all this jargon, deciding exactly what type of session you need can be confusing and overwhelming. Read below to learn more about each service I offer and its purpose.

Rolfing® is great for creating more space and ease of movement between bodily structures. Primarily focused on connective tissue - fascia, tendons, ligaments, muscles and joints - it looks at the body as a whole and aims to achieve balance throughout the system. Rolfing is beneficial for chronic and acute pain, injury, accident and surgery recovery as well as posture and alignment issues. Rolfing works on why something hurts, the root of the problem. These sessions are performed while the client is fully clothed and are great for those who would prefer not to undress. Learn more.

Clinical, Deep Tissue, Sports and Cupping Massage are ideal for increasing circulation, energizing overused muscles and removing metabolic waste from muscles and surrounding tissue.  My massage sessions are strongly influenced by my Rolfing training and as such tend to focus on 1 or 2 body areas, and are deeper and slower than typical massages. While my sessions are relaxing, this is not the focus of my work. Massage often focuses on on what hurts. Massage requires the client to undress more and is great for those who are comfortable doing so.  Learn more.

Energy Healing with SourcePoint Therapy guided Reiki supports healing and wellness through a light application of touch. This modality is known to promote relaxation and reduce stress and anxiety in recipients. It is great for those who are experiencing high stress, major life changes or other disruptions for whom a more gentle approach is needed. These sessions are performed while the client is fully clothed and are great for those who would prefer not to undress. Learn more.

Still don't know what type of session you need? I'd be happy to discuss with you your options over the phone, through text or email or even at the start of your next session. Don't hesitate to contact me. 720-819-5076, lizedelmanrolfing@gmail.com

Manicured Hands