Services

What type of session do I need??

 

​For those unaccustomed to all this jargon, deciding exactly what type of session you need can be confusing and overwhelming. Read below to learn more about each service I offer and its purpose.

Rolfing® is great for creating more space and ease of movement between bodily structures. Primarily focused on connective tissue - fascia, tendons, ligaments, muscles and joints - it looks at the body as a whole and aims to achieve balance throughout the system. Rolfing is beneficial for chronic and acute pain, injury, accident and surgery recovery as well as posture and alignment issues. Rolfing works on why something hurts, the root of the problem. These sessions are performed while the client is fully clothed and are great for those who would prefer not to undress. Learn more.

Therapeutic and Cupping Massage is ideal for increasing circulation and removing metabolic waste from muscles and surrounding tissue. Often employed strategically by professional athletes to enhance recovery and performance, it is also beneficial for all us weekend warriors who did a little too much in the garden or on the bicycle over the weekend!  Cupping massage is especially adept at easing sore muscles due to its decompressing or vacuum application. Massage works on what hurts. Massage requires an amount of undress and is great for those who are comfortable doing so.  Learn more.

Energy Healing with SourcePoint Therapy guided Reiki supports healing and wellness through a light application of touch. This modality is known to promote relaxation and reduce stress and anxiety in recipients. It is great for those who are experiencing high stress, major life changes or other disruptions for whom a more gentle approach is needed. These sessions are performed while the client is fully clothed and are great for those who would prefer not to undress. Learn more.

Still don't know what type of session you need? I'd be happy to discuss with you your options over the phone, through text or email or even at the start of your next session. Don't hesitate to contact me. 630-344-9271, lizedelmanrolfing@gmail.com

Manicured Hands