Hi, I'm Liz Edelman. I'm passionate about holistic health and optimizing well-being through intentional lifestyle and bodywork practices. Drawing on extensive training, I create personalized sessions tailored to each client’s unique needs.

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My approach, grounded in Rolfing, reflects a deeply somatic style of bodywork. Sessions are intentional and precise, often highly focused on chronic or stubborn pain and immobility. I work at the pace your body and nervous system can tolerate—slowing down or working indirectly in restricted areas—allowing for adaptation and producing results that are more comfortable, effective, and lasting.

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I am a licensed massage therapist, certified Rolfer®, cupping specialist, and manual lymphatic drainage practitioner. I trained in Colorado, including at the Dr. Ida Rolf Institute, and now live in Illinois, where I enjoys spending time with my extended family.